Physical Therapy Can Be Helpful for Neck Pain

Physical therapy is one of the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early symptom of a more major problem or organic pathology that requires serious interventions.

Neck pain is usually seen in adult professionals after using the computer as well as other devices for long hours without properly supporting the rear musculature. Most the younger generation experience neck pain following a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported sometimes in those that have a chronic good osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain for most cases but also in advanced cases, what's more, it affects the nerves exiting over the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck on the hard surface like sleeping on floor or on a couch or while travelling by air. However, in some cases, it may occur as a part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must visit a healthcare provider as fast as possible if your neck pain is owned by any with the following symptoms indicating an even more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and does not go away with simple modifications, if your neck pain is becoming worse, if neck pain is a member of numbness, weakness of upper or lower limbs, in the event you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the aid of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain due to improper sleeping habits.

Physical care is a non-surgical plus a non-invasive mode of therapy that's effective in all types of neck pain, it doesn't matter how acute or chronic symptoms are. The in-home physical therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients to be able to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating pressure from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you're experiencing chronic neck pain that is certainly affecting your performance at the job or your lifestyle generally, see your healthcare provider to discuss if physiotherapy might help your case.